• SUP Yoga with Personal Best
    Sup Yoga

    Stand-up Paddleboard Yoga

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

treadmill runnerJoin Personal Best for an exciting day of racing fun at the Embrace Swim Centre. The indoor triathlon is a great way to challenge yourself and compete with other athletes. The easy format doesn't require a bike or wind trainer, all you need to bring is swim and running gear. Compete in age group, school or relay categories. Great prizes and fun for all.  Indoors at the Embrace Swimming Centre in Brampton.

RACE DATES: Sun Jan 20th,  Sun Feb 17th, 12:00-4:00 pm 

LOCATION: EMBRACE SWIMMING CENTRE

Registration is open now!

Check out the results of race #1 -  Results - PB Indoor Tri 2019

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Personal Best have been running warm-weather triathlon, biking & yoga camps for three decades. Each camp has a different focus and before each participant arrives, staff make sure they have an agenda that will meet your specific needs. Tucson Arizona has become one of North America's greatest training cities for cycling, triathlon, running, hiking, cross fit & yoga/core.  With over 325 sun filled days,  Tucson Arizona is the perfect place for an active and warm training vacation.

Camps will run from March 17th until the end of April.

no snow

The PB Albion Hills Snowshoe & Fat Tire Race is officially cancelled due to massive snow loss and expected icy-dangerous weekend trail conditions.
PB will be making 100% reimbursements to all those who have already registered and the event will no longer be allowing anyone to register.  
We greatly apologize as our team was very much looking forward to hosting this great fun event.
NOTE:  PB is hoping to have a UN-OFFICIAL bare-bones snowshoe race in Palgrave Conservation Park on Sunday afternoon Feb 24th at 2-330pm Please keep an eye on the PB website for more details. The Fun free event will occur totally based on snow quality in Caledon for the weekend of Feb 23rd and 24th.

Personal Best is proud to work closely with the C3 Canadian Cross Training Club to bring you the popular Mega Day workouts. 

2019 Mega Day Dates:

Jan 12th, Feb 2nd & Feb 23th

For details and registration visit the C3 website at www.c3online.ca

New this year, the Mega Day starts with an optional 6:30-8:00 swim.  Then the regular 9:00-12:00 bike, lunch speaker and then Caron Shepley's legendary core/yoga workout 1:15-2:30pm

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Join seventy to one hundred motivated age groupers of all ages and fitness levels riding indoors for 2-3 hours with two world-class teacher/coaches on the front stage. The room will be filled with great music, a big screen and a filled with great energy. Athletes are able to accomplish workouts in the group environment that they never could have done on their own. Following the 3 hour indoor ride (you can take breaks whenever you need one), there is a 75 minute lunch break with a different 30 minute educational seminar at each of the Mega Days. Each days seminar will be a different topic (seminars topics to be finalized). Caron Shepley's Core/Yoga class is a 75 minute session where the world-class ironwoman/yoga expert will take all participants through a strengthening, flexibility and injury prevention workout. Each Workout goes from 1:15-2:30pm in the main ball room. You can come for the morning, the afternoon or the full day.

Join Personal Best and C3 for the Open Water Swim Series.

Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.  Deatils and registration at: http://c3online.ca/events/c3-open-water-swim-series

Enjoy these great onlocation workouts from around the world

10 minute yoga and strength videos by Caron Shepley

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