P.B. Health and Performance Inc. is a leader in providing comprehensive health, wellness and high performance services to corporations and individual clients. 


The official start date was October 15, 1991 when Barrie and Sheldon decided to work together in their own company (initially working in a small one room office). Once Caron joined the team, PB was set with the skills, diversity, and leadership necessary to grow into a company which has helped thousands of individuals, and dozens of corporations achieve their goals.  Personal Best also organizes events (which have supported youth anti-obesity programs, anti-bullying fundraisers, and animal shelters support) plus PB co-ordinates special active living and high performance camps in Canada, the United States and Europe.  


PB office

First Personal Best Office 1991

Our Team

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