New in 2019, PB will be running two mini training camps in the GTA!

Dec 28/29/30, 2108
Jan 3/4/5, 2019

Come for one, two or three days, kick off your 2019 training season.

The priorities will be swim #1, indoor bike #2, strength training #3 and running 4th.  If you are interested email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.  Online is registration coming soon.

Snowshoeing is a massive growing sport. You can do it almost anywhere, with all kinds of snow conditions, regardless of your fitness level or skill. Personal Best and Caledon Hills Bike Shop are working together to bring you a unique-fun-social winter experience on Sunday, Feb 12th at the Albion Hills Conservation Park in Caledon (5min north of Bolton). The Feb 10th PB-Caledon Hills Bike Shop Event is a part of the Snowshoe Canada Winter Race Series. Participants have a number of options on this fun-social bare-bones event.

  • Snowshoe only (4k or 8k)
  • Snowshoe duathlon (4k or 8k snowshoe +  4km run)
  • Fat Bike only (8km)
  • Fat Bike only (16km)
  • Fat Bike Duathlon (run 4km after the Fat Bike)

indoor triJoin Personal Best for an exciting day of racing fun at the Embrace Swim Centre. The indoor triathlon is a great way to challenge yourself and compete with other athletes. The easy format doesn't require a bike or wind trainer, all you need to bring is swim and running gear. Compete in age group, school or relay categories. Great prizes and fun for all.  Indoors at the Embrace Swimming Centre in Brampton.

RACE DATES: Sun Jan 20th,  Sun Feb 17th, 12:00-4:00 pm 

LOCATION: EMBRACE SWIMMING CENTRE

Registration is open now!

Personal Best is proud to work closely with the C3 Canadian Cross Training Club to bring you the popular Mega Day workouts. 

2019 Mega Day Dates:

Jan 12th, Feb 2nd & Feb 23th

For details and registration visit the C3 website at www.c3online.ca

New this year, the Mega Day starts with an optional 6:30-8:00 swim.  Then the regular 9:00-12:00 bike, lunch speaker and then Caron Shepley's legendary core/yoga workout 1:15-2:30pm

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Join seventy to one hundred motivated age groupers of all ages and fitness levels riding indoors for 2-3 hours with two world-class teacher/coaches on the front stage. The room will be filled with great music, a big screen and a filled with great energy. Athletes are able to accomplish workouts in the group environment that they never could have done on their own. Following the 3 hour indoor ride (you can take breaks whenever you need one), there is a 75 minute lunch break with a different 30 minute educational seminar at each of the Mega Days. Each days seminar will be a different topic (seminars topics to be finalized). Caron Shepley's Core/Yoga class is a 75 minute session where the world-class ironwoman/yoga expert will take all participants through a strengthening, flexibility and injury prevention workout. Each Workout goes from 1:15-2:30pm in the main ball room. You can come for the morning, the afternoon or the full day.


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