It is with extreme sadness that We share our beautiful Caron Shepley ended her five-year journey with cancer, Saturday September 30th, 2023.

Caron was so much more than her outer beauty.

She was a sister, an amazing daughter & daughter-in-law, an aunt, an Ironman triathlete, a yoga teacher, an animal communicator, a paddle board instructor, a corporate wellness Director, a spiritual energy researcher, a friend to many, an incredible wife and a passionate fundraiser for animal charities.

A graduate of McMaster University where she received an honours degree in physical education, Caron worked in corporate fitness for over 30 years.  As Corporate Director she maintained a hands-on approach to the facililties managed by Personal Best.  She supported Personal Best's team members (i.e. staff) with unparalled care, guidance and love, and treated all team members like family. Caron was also a master yoga instructor, trained fitness professionals to be instructors and had her own series of DVDs.  Caron completed the Ironman Triathlon several times and won a silver medal for Canada at the world Triathlon Championships.  

There is no replacing a wonder like Caron, we are deeply saddened, however the lessons she taught us during her life will remain and echo into the years to come. 

Caron - we love you 

For those who were not able to attend Caron's celebration of life on October 15th, 2023 you can view the complete ceremony HERE 

Additionally, you can view Caron's picture gallery of family and friends HERE

73rN5YuIhARiAhEBCICEYGIQETgLiIQyfRdBDcmHRGICEQEIgIRgYhARCAi8PdG4P8DizSFlCKe3gcAAAAASUVORK5CYII= Caron Shepley (1967 - 2023) - Personal Best

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