• SUP Yoga with Personal Best

    Stand-up Paddleboard Yoga

  • PB Fitness Studio
    PB Fitness Studio

    Now Open!

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

Weekly Workouts

Join Personal Best for weekly coached workouts to improve your fitness, learn new skills and train with a fun group of athletes. World class coaching by some of the sports best.

Check out the extensive class schedule for the Personal Best Fitness Studio here

Weekly Workout Summary

Day Description Location Start Time

Swim Workout

Run + Core & Strength (C3)

Mayfield Pool

Caledon East Community Centre




Swim Workout

Hill Run + Core & Yoga

Mayfield Pool

Personal Best Fitness Studio



Saturday Indoor Bike Workout Personal Best Fitness Studio 9:00am
Sunday Run Caledon East @ Trail Head Cafe 9:30am

For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it.