Weekly Workouts

Join Personal Best for weekly coached workouts to improve your fitness, learn new skills and train with a fun group of athletes. World class coaching by some of the sports best.

Check out the extensive class schedule for the Personal Best Fitness Studio here

Weekly Workout Summary

Day Description Location Start Time
Tuesday

Swim Workout

Run + Core & Strength (C3)

Mayfield Pool

Caledon East Community Centre

6:15am

5:15pm

Thursday

Swim Workout

Hill Run + Core & Yoga

Mayfield Pool

Personal Best Fitness Studio

6:15am

5:45pm

Saturday Indoor Bike Workout Personal Best Fitness Studio 9:00am
Sunday Run Caledon East @ Trail Head Cafe 9:30am

For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it.


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