• SUP Yoga with Personal Best

    Stand-up Paddleboard Yoga

  • PB Fitness Studio
    PB Fitness Studio

    Now Open!

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

Canada's  Biggest One Day Endurance  Seminar  - Clinic

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WHERE:

McMaster University, Hamilton Ontario

WHEN:

Sessions start from 8:00am Dec 2nd, 2017 all day. You can customize your own personal day program

Snowshoeing is a massive growing sport. You can do it almost anywhere, with all kinds of snow conditions, regardless of your fitness level or skill. Personal Best and Caledon Hills Bike Shop are working together to bring you a unique-fun-social winter experience on Sunday, Feb 12th at the Albion Hills Conservation Park in Caledon (5min north of Bolton). The Feb 11th PB-Caledon Hills Bike Shop Event is a part of the Snowshoe Canada Winter Race Series. Participants have a number of options on this fun-social bare-bones event.

  • Snowshoe only (4k or 8k)
  • Snowshoe duathlon (add in a 4km run after the snowshoe)
  • Fat Bike only (8km)
  • Fat Bike Duathlon (run 4km after the Fat Bike)

indoor triJoin Personal Best for an exciting day of racing fun at McMaster University. The indoor triathlon is a great way to challenge yourself and compete with other athletes. The easy format doesn't require a bike or wind trainer, all you need to bring is swim and running gear. Compete in age group, school or relay categories. Great prizes and fun for all.

RACE DATE: Sun Feb 18th,  12:00-500 pm 

LOCATION: DAVID BRAYLEY BUILDING, MCMASTER UNIVERSITY

Personal Best is proud to work closely with the C3 Canadian Cross Training Club to bring you the popular Mega Day workouts. 

2018 Mega Day Dates:

Jan 13th, Feb 3rd & Feb 24th

For details and registartion vist the C3 website at www.c3online.ca

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Join seventy to one hundred motivated age groupers of all ages and fitness levels riding indoors for 2-3 hours with two world-class teacher/coaches on the front stage. Ontario's multi-triathlon champion Sean Bechtel and one guest instructor will run the 9am - 12 noon indoor ride. The room will be filled with great music, a big screen and a filled with great energy. Athletes are able to accomplish workouts in the group environment that they never could have done on their own. Following the 3 hour indoor ride (you can take breaks whenever you need one), there is a 75 minute lunch break with a different 30 minute educational seminar at each of the PB Mega Days. Each days seminar will be a different topic (seminars topics to be finalized). Caron Shepley's Core/Yoga class is a 75 minute session where the world-class ironwoman/yoga expert will take all participants through a strengthening, flexibility and injury prevention workout. Each Workout goes from 1:15-2:30pm in the main ball room. You can come for the morning, the afternoon or the full day.


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