Bellwood Tri Clinic
July 13th, 2010 training camp with pro athletes and coaches. For all levels
Caledon Tri Simulation Day
Step up your training with the Caledon Tri Simulation Day July 10, 2010
Milton Tri is coming soon!Posted in blogs on June 01, 2010 by Trent Dilkie PB at Subaru Triathlon SeriesPosted in blogs on April 06, 2010 by Trent Dilkie See coach Barrie and the PB Team at all Subaru Triathlon races this summer
Join the Sean VS Dave Team ChallengePosted in blogs on February 11, 2010 by Barrie Shepley This summer, take advantage of our team challenge for all your TriSport/Subaru races this summer. You will get free pre-race newsletters from your captain with inside secrets on how to prepare for that particular course. You are eligible for extra prizes, discounts and equipment purchases. Most importantly, the 2 Captains will help make your summer racing that much more social and enjoyable. PB Subaru Triathlon Series at Running FreePosted in blogs on February 09, 2010 by Barrie Shepley Barrie and Sean presented triathlon training tips and ideas at Running Free. Check out the video or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information.
Your 2010 Racing Success Depends on ThisPosted in blogs on February 02, 2010 by Sean Bechtel Far to often when a season ends an athlete is disappointed that all their training hours did not achieve their major goals. While bad luck occasionally is the reason, far to often the athlete has not planned out their season properly. Personal Best head coach Barrie Shepley did his physiology research at McMaster University in the area of "Peaking and Tapering". In essence, how do you ensure that you get that one or two big performances at the most important races of your season.
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