• SUP Yoga with Personal Best

    Stand-up Paddleboard Yoga

  • PB Fitness Studio
    PB Fitness Studio

    Now Open!

  • PB Swim Club
    PB Swim Club

    Improve your stroke, get faster and more efficient with Sean's coaching.

  • PB Sponsored Events
    PB Sponsored Events

    The Caledon Kids of Steel, Kinetico Running Festival and Furry Friends 5k

  • Strength Training
    Strength Training

    Improve your strength with world class guidance from PB

  • PB Open Water Swim Series
    Open Water Swim Series

    Challenging and fun open water swimming

 
42New!
Mom & Baby Yoga is a sweet, gentle, welcoming and playful environment for new mothers and their babies. All babies and moms are welcome. Whether you’re an experienced yogini or brand new to yoga, Mom & Baby Yoga allows you to explore your new body, rebuilding core strength while releasing tension in the hips, back and neck, and practicing breath exercises for energy and relaxation. Babies are welcome to snooze through class, wiggle and play on their blankets, or join Mom in poses.

While this class is designed for pre-crawling babies and their moms, older (pre-toddler) babies are welcome. We support both breast- and bottle feeding during class, and encourage even moms of “fussy” babies to come.

Starting on Tuesday April 4th @ 11:30am

Details here


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